Hacking Happiness

x The Wellness Project NYC
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What you'll do

What if you could rewire your brain to see that glass as half full and find a greater sense of appreciation + excitement for the life you're living? As humans, WE CAN!

This experience dives deep into the science of positive psychology to learn about adopting optimism, finding gratitude, and feeding your brain well. Addressing why your mental health is as important as your physical health, we’ll explore the mind/body connection and learn how to maximize yours during these unprecedented times. Learn science-backed tips and tricks to take care of your whole self so you can be more present and motivated in your everyday life.

Your team will leave this workshop feeling empowered and armed with actionable steps to feel better and improve their mental well-being for the long haul.

How to enjoy

01

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02

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03

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04

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Meet your host

The Wellness Project NYC

The Wellness Project NYC

Sarah Jacobs is a holistic nutritional counselor and co-founder of The Wellness Project NYC, a creative corporate wellness consultancy. With a deep and personal understanding of the benefits of holistic health, TWP was created based on the belief that health should be attainable and accessible for everyone. Once described as a “live Buzzfeed article,” Sarah’s workshops take a simple, entertaining, and enlightening approach to wellness with classes that aim not just to optimize physical health but to foster the mind-body connection, cultivate creativity, deal with stress and difficult situations, improve well-being, and maximize productivity for the long haul. The Wellness Project NYC works with companies + organizations of all sizes to bring real, lasting healthy change to the lives of their people. With companies like Google, Aetna, and Viacom among their list of happy clients, you can ensure that your team will not only enjoy their time spent with Sarah but will learn invaluable information that will prove helpful far into the future.

Cancellation policy

Get a full refund, reschedule, or modify headcount up to 7 days before the original event date.
$1,250
per group
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