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Duration
Group size
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What you'll do
Music makes us feel. And with music, we are able to access profoundly complex emotions, create and draw upon memories and discover new thoughts and ideas.
Join us for an hour of music and guided meditation. RESONANCE is an immersive experience that cultivates presence, being in the moment, listening, seeing and feeling with real-time awareness.
Mindfulness Meditation: a present-moment practice that allows us to meet ourself exactly as we are— wonderful and complex— moment to moment.
What you'll need
A comfortable place to sit and meditate
How to enjoy
01
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02
Book a time
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03
Get ready
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04
Enjoy the show
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Meet your hosts
Nkechi Njaka
Nkechi Deanna Njaka (she/her) is a neuroscientist, choreography artist, leading mindfulness expert, and meditation guide. She is the founder of The Compass, NDN lifestyle studio, and co-founder of the sleep app DreamWell. She is a 2017 YBCA Truth Fellow and a 2021 Kennedy Center Artist in Residence. She is an Advisor of Chorus Mediation and a lululemon ambassador for her work in mindfulness.
Tauwoo
As a songwriter and multi-instrumentalist, Tauwoo dives deeply into the emotive world that a song or vibe has to offer. His sound is diverse drawing inspiration from West African, Middle Eastern, and Indian rhythms as well as bands like Radiohead, Photay, Anderson Paak, Bonobo, and Patrick Watson. He loves collaborations with other creatives and strives to express an emotion in its purest form be it for a brand, a film, or his personal work.
Cancellation policy
Get a full refund, reschedule, or modify headcount up to 7 days before the original event date.
$4,562
per group
Guestimates encouraged.
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