RESONANCE: Music and Meditation

x Nkechi Njaka with Tauwoo

Join via Zoom

Duration

Group size

Lead time

What you'll do

Music makes us feel. And with music, we are able to access profoundly complex emotions, create and draw upon memories and discover new thoughts and ideas.

Join us for an hour of music and guided meditation. RESONANCE is an immersive experience that cultivates presence, being in the moment, listening, seeing and feeling with real-time awareness.

Mindfulness Meditation: a present-moment practice that allows us to meet ourself exactly as we are— wonderful and complex— moment to moment.

What you'll need

A comfortable place to sit and meditate

How to enjoy

01

Build a quote

Choose options and estimate headcount to get an instant quote for your team.

02

Book a time

Choose your preferred date and time and reserve it in seconds with a deposit.

03

Get ready

Send invites, manage RSVP's, and pay based on final headcount with our all-in-one platform.

04

Enjoy the show

See key info and join live in one click from your team's personalized experience page.

Meet your hosts

Nkechi Njaka

Nkechi Njaka

Nkechi Deanna Njaka (she/her) is a neuroscientist, choreography artist, leading mindfulness expert, and meditation guide. She is the founder of The Compass, NDN lifestyle studio, and co-founder of the sleep app DreamWell. She is a 2017 YBCA Truth Fellow and a 2021 Kennedy Center Artist in Residence. She is an Advisor of Chorus Mediation and a lululemon ambassador for her work in mindfulness.

Tauwoo

Tauwoo

As a songwriter and multi-instrumentalist, Tauwoo dives deeply into the emotive world that a song or vibe has to offer. His sound is diverse drawing inspiration from West African, Middle Eastern, and Indian rhythms as well as bands like Radiohead, Photay, Anderson Paak, Bonobo, and Patrick Watson. He loves collaborations with other creatives and strives to express an emotion in its purest form be it for a brand, a film, or his personal work.

Cancellation policy

Get a full refund, reschedule, or modify headcount up to 7 days before the original event date.

Get a quote

$4,562

 / group

Get expert help.

Join the club.

© Marco, 2022